Sunday, July 19, 2009

Depression from the past

There are many different causes of depression. For some people it is easy to figure out what caused the person to fall into a depression, while for others there does not appear to be a specific cause. There is still much that is not understood about the causes and reasons for depression. There are some cases where the person appears to be suffering a chemical imbalance in the brain, while others only seem to have the depression because it appears to be genetic when their family history is viewed. There are, however, some cases where the cause of the depression is easily pinpointed and then treated accordingly.There are many people out there who are suffering serious depression that was caused or triggered by a traumatic incident from their past. The event they experienced that was so overwhelming is what has led to their suffering depression because they might not know how to deal with the past incident. For many, the event was so traumatic that they can not move on with their lives because their main focus is on what happened to them rather than on how to live with the fact that it happened and there is nothing they can do to change it. When someone is caught in this loop, where the memory of the event will be triggered, which then leads them into depression, they might need the help of a professional online therapist or online counselor. If a person is greatly affected by a past traumatic experience, online therapy or online counseling can help them get over their depression. As they deal with their past, the person should begin to suffer less depression than before. Of course, the earlier the person consults an online therapist, the better chance they have of a quick recovery. Counseling online can be extremely helpful for people who do not want to speak to a therapist in person, and do not have the time, resources or availability. Whether it is in person or online, a patient who seeks help to deal with the possible cause of their depression can get the person back on track to living a better life. No person should have to constantly live with a past traumatic event weighing them down and making their life more difficult. The past can be difficult to let go of, but with the help of an online therapist the patient might learn how to let go so they can hopefully rid themselves of the depression being caused by the memories. The past should not cause misery for someone in their future. The past has happened, it will never change and an online counselor can help the patient come to terms with this so that they can move forward rather than being stuck in the past. The future is supposed to be about a person succeeding in life and reaching the goals they have set for themselves. A traumatic event should not make any of this impossible and should seek help if necessary so that it does not.--Dr. Jennifer Baxt, DMFT, NCC,DCC is the owner of which offers a variety of online counseling services. If you would like to know more about Jennifer or any of our online therapists, visit our website.Source:

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