Monday, July 6, 2009

Simple But Extremely Helpful Home Remedies For Sore Feet

So, you have painful feet. There are some simple ways to take care of that right in the privacy of your own home. Here are the most basic and simplest methods.

The simple act of washing feet in warm water and dry thoroughly after calming them. Clean your feet daily to avoid problems. Sometimes an older person or suffering from obesity has difficulty reaching their feet, using a scrubber on a long handle will work well.

Increase your feet by putting them on a pillow or two. They must be raised above waist level and left until all the swelling is reduced. This will take the pain out.

Soak feet in a container that is large enough to fit your feet comfortably. Water should be lukewarm and some essential oils to add or bath salts. Using hot water will not kill bacteria, but it causes a burn in May if water must be warm and comfortable.

Sore feet can be caused by the cutting of nails evil. Cut the nail straight on. Cutting edges of the nail in May because of growing in the skin, eventually causing the nail to cut the skin. This could lead to complications such as infection.

Massaging your feet is always a good idea because it will not only relieve your sore feet, but to make them much healthier. Home remedies for sore feet can be as simple as using a cream, ointment soothing enriched collagen. The best choice would be one that is made from natural oils such as menthol, camphor and peppermint. This is a very refreshing and easy to use at home.

Another home remedy May seem a little strange, but does not seem to help. After washing your feet, you'll find a pair of cotton socks comfortable, you can wear to bed for the night. Before putting on socks, rub your feet with a piece of solid shortening. Apply this generosity, taking care to cover every inch of your foot. In the morning when you remove the socks your feet will be much softer. You can do this if necessary. If you can not support the use of shortening, try using Vaseline. Photobucket

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