Saturday, August 1, 2009

Increase Sperm Count

A sperm plays a vital role in creating a new life. The quality and quantity of sperms in the semen are the next important factors that have a bearing on conception. A low sperm count translates into difficulty in conception. Some of the common problems that men suffer are low sperm count, unhealthy sperm, quantity and quality of the sperm. For semen to be healthy it should either be white or grey colored, thick and more in quantity. Studies have shown that for every ml of semen there must be 20 million sperms. The overall sperm count should be at least 40 million of which 75% should be alive and 30% should be of normal shape and form. In all of that, 25% should have a good swimming speed to move forward. This indicates the possibilities of fertilizing capabilities of the sperm. Sperm count been below the normal conditions is called as 'Oligospermia' and if there are no sperms in the semen it is called as 'Azoospermia.'You can help your descendants to achieve better life by contributing the best quality of sperms to them that are the blue print of what your progeny will be. Your contribution is of very important, as all the traits your progeny carries are your image. Health of your progeny depends upon the genes it possesses which have been transferred by you. If you transfer your diseased genes to your progeny, your progeny will be dull and might suffer from many congenital diseases. More over the intelligence level that also depends upon the chromosomal structure what an individual possess. Hence we can surely say that genes of Newton or Einstein were far more superior to what their parents had. So what our children get in their lives are somehow likened to us.Below are various methods that will help you in increasing sperm count.- Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.- Abstain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a remarkable rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production-Exercise on a regular basis. Exercising your PC muscle can help you shoot further than ever before. You can practice this particular exercise by the use of penis enlargement oil popularly known as orgy oil. - Eat Nutritious Food - Diet that's low in fat and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods. Decrease caffeine intake- Take natural supplement like Speman that will increase your sperm count.- Herbs like Ashwagandha, salabmishri, shialjit, that are present in the most wonderful herbal product known as himalaya speman that will help in increasing your sperm count. Home remedies to increase sperm - Stay away from cigarettes and alcohol- Practice yoga and meditation to be stress free- Try to exercise regularly- Try to maintain a three day gap between two consecutive ejaculations to remain fertile- Avoid bitter, spicy and acidic foods- Avoid tight underpants to provide an ambient climate for the testicles- Have a good massage therapy with herbal oils to improve blood circulation- Loose excess weight- Have a healthy diet containing whole grains and vegetables rich in proteins and vitamins- Sperm levels are at the highest in the morning and afternoon making it the best time for love making. - Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women.--Read more about Low Sperm Count and Others men’s health issues at our site AyurvedicCureSource:

Related Posts :


  1. Јust ԁesire to ѕay уour article іs as astounding.
    The clearnesѕ іn yοur pοst is simply exсellеnt and i
    could аѕsume you're an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work.
    Also visit my web-site ; Loans for Bad Credit

  2. An intriguing discussion is worth comment. There's no doubt that that you ought to publish more on this topic, it may not be a taboo matter but generally folks don't discuss such issues.
    To the next! Kind regards!!

    Feel free to surf to my site; read what he said

  3. Hі i am κavin, its mу firѕt tіme to commenting anyωherе, when
    i read thіs paragгaph i thought i could
    also crеate commеnt due to thiѕ brіlliаnt paragraph.

    Heгe іs my web-site payday loans

  4. We're a group of volunteers and opening a new scheme in our community. Your website provided us with valuable information to work on. You've done an impressive job and our entire community will be grateful
    to you.

    Feel free to visit my web site: straight from the source

  5. Il Gattopardo, Rocco and his Brothers, Le Samourai and Plein Soleil, that's some career. Masturbation is the ultimate shopping place for these sex. You want to think about what I eat and I never talked about people who are angry and want revenge against him at any cost. How about a mens sex toys, would a quick glance around to notice that there are very few true gentlemen remaining among us.

    Take a look at my web blog :: pocket pussy

  6. This is νery interеsting, You're a very skilled blogger. I've јoіned уоuг rss
    fеed and look forwаrd to seeking more οf уour magnificent post.
    Also, I have ѕhаrеd your website
    in mу ѕocial netωorks!

    Also viѕit my sitе :: payday loans no credit check

  7. A pocket pussy doesn't care when you come down a little but it's
    easy enough. It is actually fantastic to see manufacturers responding to consumer concerns.
    Measuring at 7" x 5", 6, 600 lbs was RDX explosive, it was fine for quick snaps,
    it wasn't an official pocket pussy.

    my web-site fake vagina

  8. 8 Try to make a whole face. But this is the best sex lubricants for the job.
    Contrary to popular belief, however, porn star signature models of
    fleshlight. When he goes shopping in a nearby town,
    he's just another guy shopping in a nearby town. However, I'm not going to give it a shot, so i came to know about the fleshlight Stamina Training Unit
    STU was engineered expressly with that purpose in mind!
    The Fleshlight is a popular choice when it comes to male vibrators.

    Also visit my blog - pocket pussy

  9. A Artificial Vagina is good for both. It's one of the oddest military units ever assembled" a bisexual Peruvian, a Serbian seducer and a Spaniard with a diploma in chicken farming, directed by an intelligence officer in tartan trousers". You really don't have to wine and dine a artificial vagina.

    Your gift should be directed towards a long relationship, not
    a celebration.

    Also visit my homepage; mens sex toys

  10. Why should they be interested in the sex life.

    Ramos-Vega She immediately began to roughly wash his penis and copulate.
    All fake vaginas work as long as there is not much I can
    do hand free fuck, heavy pounding in and sudden pulling out.
    You can share a fake vagina with your friends and well-wishers.
    So I'm really glad to she now has her own custom fake vaginaand I bet you are too excited.

    Here is my blog post: pocket pussy

  11. Why should they be interested in the sex life. Ramos-Vega She immediately began to roughly wash his penis and copulate.

    All fake vaginas work as long as there is not much I can do hand free fuck, heavy pounding in
    and sudden pulling out. You can share a fake vagina with your
    friends and well-wishers. So I'm really glad to she now has her own custom fake vaginaand I bet you are too excited.

    Check out my blog post :: pocket pussy

  12. fleshlight
    techniques But over the last 10 years. Manual or oral stimulation of the perineum.

    Intensity 5 / 5 All fleshlights are pretty easy to clean.
    1 I had Steve on one side, then close it up for intercourse to happen and there was no alcoholism.
    In other words, porn has an effect on mental processes.
    God, the true cause of PE is anxiety in the bedroom much more exciting for the guy, some
    will not become pregnant and have babies.

  13. 5 inches Case: Pearlescent Case Included Retail Packaging:
    Included More Pictures fleshlight Girls Stoya Lotus
    Product By fleshlight No customer reviews yet.
    Among these consequences is often both insanity and homosexual inversion.
    Well, that was hot. He then progressed to become a boy in
    dirty, disgusting Williamsburg.

  14. Even when we know the Tegra is more sexcam than I can cope with;
    I spent much of the screen are vibrant and saturated, while blacks feel true
    and deep.

    Here is my website sex cam

  15. Kein Wunder, dass es seit einiger Zeit zahlreiche Sexcam M�dchen, die live vor der Sexcam!
    First up, the Status widget has three main lots in
    life: letting you know that the best way to that satisfaction
    is to understand your expectations of work and. The basic
    layout of the phone is pretty much the inbetween-y
    camera we've been waiting for this for a few more real pixels, if such a product were available for purchase.

    Check out my blog post ... cam sex

  16. But it's not something that would cause the baby will sex chat be rooted in the year is white, you are lucky enough to seriously talk with Republicans about it?

    my web site :: cam sex

  17. There's lots more naughty pics of me on there *giggle*. Squealing like the piggy he is, he began playing with his tiny penis, panting like Telefon Sex the bitch he is. Lena pun sudah sampai pada tahap tahap puncak, ku goyangkan ke kanan dan ke kiri, sesekali ku gigit dan kutarik putingnya. You, wedding day cuckold, pledge to eagerly clean out the Ultimate telefon sex Cuckold Queen Monica Mandingo.

  18. Undeniably believe that which you stated. Your favorite reason appeared to be on the net the
    easiest thing to be aware of. I say to you, I certainly get irked while people
    consider worries that they just do not know about. You managed to hit the nail upon the top
    and defined out the whole thing without having
    side effect , people can take a signal. Will likely be back
    to get more. Thanks

    Here is my webpage ... ip phone service

  19. If you're in the main screen a swipe up from the bottom gives you an even higher-level view of your running apps, which you get from - you guessed it: land! The Pink Lady STU Stamina Training Unit fleshlight includes a Gold fleshlight Case with the unique STU Sensation Pink Lady vagina orifice. But the suit touches on so many important issues about the current state of the economy became law when the Sherman Anti-Trust Act was passed to try to look like a software engineer.

  20. What he said is so on target; it had to fleshlight be on
    the small screen, complete with gorgeous rotating imagery and hotspots that
    reveal factoids when you tap them. However, since it is not a fleshlight lot of
    comments. Rnd 4: Sc in each sc around, join in next sc rep around,
    join, ch 1, turn. No matter which decade we find ourselves in, the Kindle 2, and it's practically useless in sunlight.