Saturday, September 19, 2009

Tips on How to Prevent Hair Loss

Instead of waiting months and months for your hair to grow back the way you want it to, you can actually prevent hair loss in just weeks.Not only will your hair loss come to a stop, but you will enjoy thicker, luscious hair like you used to. Suffering from the loss of your hair certainly isn't something most people take lightly. The problem lies in the fact that many are taking the wrong approach to fixing the problem.Here are some tips below that you need to follow in order to have the best success:Gently massage your scalpel with fingertips after applying a hair oil like coconut oil or sesame oil.Eat Indian gooseberry in any form early in the day. Don't take gooseberry based products later in the night as it can affect your beautiful dental line.Boil fresh or dried and powdered Indian gooseberry (also called amla) in coconut oil. Apply this for nourishing hair growth.Eat Calcium in Your DietIf you want to know how to prevent hair loss, one thing that you can do is to eat calcium in your diet. This is important to how your body functions and it also helps to strengthen the roots and follicles of the hair.Use Great Conditioners and ShampoosUsing quality conditioners and shampoos is important as well. You want to use a shampoo that will clean your hair without being too harsh on it. Conditioners should provide deep conditioning to your hair without making it greasy. Although you may spend a bit more on great shampoos and conditioners, it will be well worth going with quality products if it helps you to avoid hair loss.The style that you wear your hair can also be a hair loss prevention opportunity. When ever possible, avoid pulling hair into styles that require it to be pulled tight and bound with elastic for long periods of time. While hair accessories have become much more hair friendly during recent years, hairstyle such as tight ponytail, pig tails and cornrows can still do damage to the hair shaft and ultimately to the hair follicle.A way to pamper yourself doubles as a hair loss prevention idea. Using satin or silk pillowcases, is thought to prevent hair loss due to the fact that a silk or satin pillowcase will cause less friction while sleeping than a cotton or flannel pillowcase. This is because the head and the hair slide across the pillow instead of needing to be forcefully pushed across.Massaging the scalp daily can also help to promote more blood flow to the scalp for faster hair growth. Try to stay away from pulling your hair back in a ponytail or any other tight hair clip as this can damage your hair and irritate your scalp. You should also try to stay away from high heat things such as blow dryers and curling irons as the heat can damage the hair, making it brittle and cause breaking.You want to stay away from over washing your hair and try not to use the shampoos that contain harsh chemicals as this can dry your hair out and remove the natural oils from your hair.The good news is that it is possible to prevent and reverse baldness. Since it is primarily caused by the excess amounts of DHT, the obvious solution is to decrease the level of DHT. This can be done using synthetic chemical drugs or natural treatments.Natural hair loss treatments are an obvious alternative to drugs. Their first advantage is that they don't have any side effects. Second, such treatments as Saw Palmetto were used by men since ancient times. Would have anyone used it if it hadn't been effective? Overall, I recommend natural baldness cures consisting of natural ingredients as the most effective solution to hair loss problems.--Read about Natural Remedies and also read about Acne Cause and Dark Circles Under EyesSource:

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