Tuesday, October 6, 2009

Find out why carbohydrates are so important




Carbohydrates, the most abundant fuel molecules, are so called sugars, starches, and cellulose. They are composed of carbon, hydrogen, and oxygen and by weight constitute the major portion of the food in this world.Carbohydrates are produced by green plants through the process of photosynthesis (putting together with the energy of light). Photosynthesis takes place in plant organelles called chloroplasts. During this remarkable and complex process, green plants take simple carbon dioxide gas from the air, water from the earth, and with the sun's energy manufacture almost all of the basic food in this world' Without photosynthesis none of us would be here.Sugar Monosaccharides, chains of carbon atoms with oxygen and hydrogen attached in various combinations' are the least complex of the carbohydrates and are also known as simple sugars . Starch is produced in green plant cells and used for The storage of food. When we eat starch, we produce an enzyme called amylase that digests (breaks down) the starch Back into simple sugars. If you allow tasteless starch to remain in your mouth for a while, it begins to taste sweet because of amylase in your saliva. Enzymes, the proteins that cause things to happen in the cell, are often named for the substrate on which they work. For example, the enzyme that breaks down sucrose is called sucrose and the enzyme that breaks down the sugar maltose is called maltase. A snail can get food value by eating the cell wall of a mushroom (chitin), or a termite can eat paper (cellulose). With the enzymes chitinase and cellulase, these animals digest these complex carbohydrates (polysaccharides) into glucose to be processed for combustion in their mitochondria. With the help of alpha lipoic acid, the processed glucose can enter the mitochondrial powerhouse and generate live giving energy.Can humans produce sugar from old doors and wooden tables? It is said that during World War II the Germans collected old wooden doors and furniture to break down cellulose into sugar for industrial use and human consumption. In this way, they unlocked the storage energy from the sun (photosynthesis) from wooden products (cellulose) and converted this stored energy back into the energy That we need to carry out our day-today activities. As well as providing yourself a balanced diet with a good source of carbohydrates, it is important to stay healthy in general, and you can do this via exercise and supplementation. With regards to supplementation, alpha lipoic acid capsules are becoming popular purely because they seem to be king amongst all supplementation. Ensure you exercise, stay healthy and supplement correctly preferably with alpha lipoic acid capsules because they have so many benefits and you should be fine.--As well as a healthy diet, supplementation is key to staying healthy. Try alpha lipoic acid capsules to boost your health. You wont look back.Source: http://www.articletrader.com
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