Tuesday, October 20, 2009

Popular Weight-Gainer Supplements




If you are a man or woman who needs to gain weight, you are on the opposite side of the coin from most people out there who are looking to shift their weight with supplements. In fact, most people have probably commented that you are "lucky" to have such a problem. If you are too lean, however, it can affect you in more ways than just your looks.If you are a woman who needs to gain weight, it is imperative that you do so for a host of reasons. If you are too thin, your bones can become more and more brittle over time and you run the risk of suffering from osteoporosis later in life. In the present, you can find yourself with dry, brittle hair that breaks off or falls out easily, and it can start to lack shine. You may see it in your skin as well; the loss of that rosy glow will be replaced with an overall pallid skin tone. As disturbing as these ideas may be, they are the least of your worries if you need to gain weight in order to be healthy. A woman who is significantly underweight will likely not menstruate, and can have problems bearing children. If you are in this category, consider speaking to your doctor, for you could definitely benefit from a weight gainer supplement.Weight gainer supplements are usually in the form of a powder that you mix into a shake. People that need to gain weight usually are not eating enough; however, it is not usually something inherently wrong in their system that makes them fail to gain enough healthy weight. Rather, they are simply not hungry enough to consume sufficient calories for their body. With a weight gain shake, you can make up these missing calories in one quick drink and it is generally quite tasty. The difference between a weight gainer and a protein powder is usually the amount of calories found in the weight gainer. Certainly, there will be more protein also, but the calorie content can run anywhere from four hundred to one thousand calories per serving, whereas your standard serving for a protein shake will be between ninety and one hundred and fifty calories per serving. Some people will only need to drink one weight gainer shake per day, while others may need to consume two or three depending on how many calories are being burned during the day, and how much weight they need to gain.If you are a man who needs to gain weight, it can be particularly tricky. For better or worse, women tend to hold onto weight more easily than men. Some men can eat like there is nothing stopping them and still have a very difficult time packing on the pounds. If you are one of these men, you definitely want to consider checking out a weight gainer drink or supplement.You can easily find weight gaining supplements in a vitamin or health food store, and they are generally included in the bodybuilding aisle. Certainly, if you are trying to gain weight for this purpose, this is your fastest and best bet to gain mass. Nobody wants to mess with illegal steroid use to gain weight, and natural is always better for your health. These weight gainer supplements generally come in the form of natural whey proteins, egg proteins, and/or soy. The protein content is quite high in these supplements, as is the amino acid profile. Especially important in the amino acid profile is glutamine and creatine. Glutamine is found naturally in all of the weight gainer type of foods that you would anticipate finding it in, such as beef, eggs and milk. As previously mentioned, because it is difficult for many people to eat enough beef, eggs, milk and other highly dense foods in order to gain the weight they wish or need to gain, a weight gainer shake can help tremendously. Creatine, also usually included in these weight gain supplements, is actually an acid that helps protein synthesis by helping along some of the other amino acids. It is often used by bodybuilders as a supplement to help them gain muscle mass and preserve lean muscle tissue after a workout.Other than branch chain amino acids, or BCAA's, weight gainer supplements will often include nitric oxide, a chemical compound that acts as a messenger in the body, and also helps many of the important amino acids to do their job in developing and preserving lean muscle tissue. This, in turn, will help you gain the desired weight. Whatever your reason for supplementing with a weight gainer, be sure to choose one with a reputable name and high-quality ingredients. Be leery of any that contain a lot of sugars or starches. You want to gain your weight in a smart way and make sure you gain lean muscle as opposed to fat. You can accomplish this by making a smart, healthy and tasty choice with a weight gainer shake. --Megan Hazel is a freelance writer who writes about health, fitness and nutrition, often discussing specific products such as supplementsSource: http://www.articletrader.com
Photobucket

Related Posts :



24 comments:

  1. Hello! I'm at work browsing your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the outstanding work!

    Also visit my homepage: Test Force Xtreme Muscle Building

    ReplyDelete
  2. Hey! Do you know if they make any plugins to protect against hackers?
    I'm kinda paranoid about losing everything I've worked hard on.
    Any recommendations?

    Feel free to surf to my web-site ... Test force xtreme

    ReplyDelete
  3. No matter if some one searches for his required thing, therefore he/she desires to be available that in detail, thus that thing is maintained over here.


    My web page Online Payday Loans

    ReplyDelete
  4. I really like looking through an article that will make people think.

    Also, thanks for allowing for me to comment!

    Feel free to surf to my web site ... Build muscle

    ReplyDelete
  5. I'm not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this information for my mission.

    Feel free to visit my website; Liposom

    ReplyDelete
  6. Thanks for sharing your thoughts about hoodia lollipops. Regards

    Check out my weblog: garciniacambogias.net

    ReplyDelete
  7. Greate post. Keep posting such kind of info on your
    site. Im really impressed by your blog.
    Hey there, You have done an incredible job.
    I'll certainly digg it and individually recommend to my friends. I'm confident they'll be benefited from this web site.

    My web site Order Pure Garcinia Cambogia

    ReplyDelete
  8. Wonderful goods from you, man. I have understand your stuff previous to
    and you're just too great. I really like what you've acquired here, certainly like what you're saying and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I cant wait to read much more from you. This is actually a tremendous website.

    Here is my homepage muscle builder

    ReplyDelete
  9. It's going to be end of mine day, but before ending I am reading this wonderful piece of writing to increase my know-how.

    Review my website; muscle supplement

    ReplyDelete
  10. No matter if some one searches for his required
    thing, so he/she desires to be available that in detail, thus that thing is maintained over here.


    Look into my blog post; Beta Force Muscle Building

    ReplyDelete
  11. I'm truly enjoying the design and layout of your website. It's a very easy on the eyes which makes it
    much more enjoyable for me to come here and visit more
    often. Did you hire out a designer to create your theme?
    Excellent work!

    Also visit my blog :: Buy lift serum

    ReplyDelete
  12. Howdy, i read your blog occasionally and i own a similar
    one and i was just curious if you get a lot of spam remarks?
    If so how do you protect against it, any plugin or anything you
    can suggest? I get so much lately it's driving me insane so any assistance is very much appreciated.

    Feel free to visit my page; Testosterone

    ReplyDelete
  13. Hello! I could have sworn I've visited this blog before but after looking at many of the posts I realized it's
    new to me. Regardless, I'm definitely pleased I came across it and I'll be book-marking it and checking back
    regularly!

    My blog post; Dermajuvinate reviews

    ReplyDelete
  14. I must thank you for the efforts you have put in penning this
    website. I really hope to view the same high-grade content by you in the future as well.
    In truth, your creative writing abilities has inspired me to get my own site now
    ;)

    my web page - power pump no formula

    ReplyDelete
  15. wonderful issues altogether, you simply gained a new reader.

    What might you recommend in regards to your post that you simply made some days ago?
    Any sure?

    my web site ... Paving Contractor Minnesota

    ReplyDelete
  16. I really like your blog.. very nice colors & theme.
    Did you design this website yourself or did you hire someone to do it for you?
    Plz reply as I'm looking to construct my own blog and would like to find out where u got this from. thanks

    My web-site; Commercial Paving St Paul

    ReplyDelete
  17. Do you have a spam problem on this site; I also am a blogger, and I
    was wanting to know your situation; we have created some nice methods and
    we are looking to exchange methods with others, why not shoot me an e-mail if interested.


    Here is my webpage ... Weight loss formula

    ReplyDelete
  18. Hello to every single one, it's actually a pleasant for me to visit this website, it contains helpful Information.

    My page ... acai ultra lean

    ReplyDelete
  19. Hello there, I found your web site by way of Google whilst
    searching for a related subject, your website got here up, it appears great.
    I've bookmarked it in my google bookmarks.
    Hello there, just became alert to your weblog through Google, and found that it is really informative. I'm going to be careful for brussels.

    I will appreciate in case you continue this in future.

    A lot of other people will probably be benefited from your writing.
    Cheers!

    Feel free to surf to my blog post: leparfait.net

    ReplyDelete
  20. I have read a few just right stuff here. Definitely
    price bookmarking for revisiting. I wonder how so much attempt you put
    to make such a wonderful informative website.

    my blog post ... Sapphire Electronic Cigarette

    ReplyDelete
  21. Hello there! This blog post could not be written much better!
    Going through this post reminds me of my previous roommate!
    He continually kept talking about this. I
    most certainly will send this article to him. Fairly certain he'll have a good read. Many thanks for sharing!

    Feel free to visit my web page :: Test Force Xtreme Reviews

    ReplyDelete
  22. I'm impressed, I must say. Rarely do I encounter a blog that's equally educative and entertaining, and without a doubt, you've hit the nail on the head. The issue is an issue that not enough folks are speaking intelligently about. I am very happy I found this in my search for something concerning this.

    Feel free to visit my page Power Precision

    ReplyDelete
  23. I am truly grateful to the holder of this website who has shared this impressive post at at
    this time.

    Also visit my weblog: Vapoer e

    ReplyDelete
  24. If you need to make money from home, you can actually make
    a living selling other company's products online without
    ever shipping a single box or calling a single customer.

    A mentor is there for you to provide guidance so as to cut down on your learning curve and keep you from
    wasting time on non productive pursuits like spending too much time building the prefect looking blog or website.
    There are many companies that will send you a check for when someone buys their products through you.


    Here is my site ... ways to make money

    ReplyDelete