Sunday, November 1, 2009

Hair Loss Treatment - 5 Tips can Treat Hair Loss

Losing ones hair unintentionally can be very frustrating especially for people who attach being beautiful to having a head full of long, full and healthy hair. Why do people lose their hair? There are many reasons why people lose their hair, some of these reasons include: o Stresso Dandruffo Birth control pillso Hair damaging hair styles (e.g. tight braids)o Hair relaxerso Hair dyeso Illness o Pregnancy and child birtho Menopauseo Genetic factorso Poor dietThere are various ways to treat hair loss, these methods include:1) Massage Your ScalpHair loss can be treated by massaging the scalp a couple of minutes daily, doing this will stimulate the flow of blood to the hair follicles. If you can afford it, you can get an electric massager in the market, there are several brands of massagers to choose from. 2) Maintain A Healthy DietEat foods that are rich in nutrients, make sure you add lots of fresh fruits and vegetables to your diet because one of the most significant cause of hair loss is poor nutrition. People who lack vitamin B6 usually lose their hair and people who are deficient in folic acid often turn bald! Hair normally grows after taking lots of vitamins.3) ExerciseExercising does not do a thing to grow your hair (then why on earth should you exercise?) Exercises will help you improve blood flow and do all the things that would aid the health of your hair follicles. A healthy hair follicle will give you a healthy and full head of hair, get the logic? 4) Medical TreatmentIf you can afford it, you can undergo hair transplant surgery. Before you think of undergoing hair transplant, be sure that the company is a reputable one. Hair transplants are performed by taking tiny "plugs" of hair from your scalp (where there is still hair growth), which is often the nape of the neck. This surgical procedure usually requires multiple sessions and the results are often natural looking and permanent (that is, if it is done properly).5) Herbal RemediesHerbs are often used in the treatment of hair loss and many people are turning to them in order to treat their hair loss problems.o Rosemary and Sage - these two herbs have been used traditionally as an herbal shampoo. Boil these herbs together; rosemary, sage, nettle, burdock and peach leaf. The lose herbs should be strained from the liquid and cooled; the liquid can be used to wash hair every day. o Aloe Vera - Aloe Vera can be used to heal and balance the scalp's pH level while cleansing the pores of the scalp in the process. Aloe Vera has been used to prevent and treat hair loss and it has been used widely to promote healthy hair. o Indian Gooseberry Oil - this hair oil is very useful for stimulating hair growth and preventing hair loss.o Alfalfa - the juice extracted from alfalfa in combination with the same quantities of lettuce and carrot juice, taken on a daily basis will help your hair to grow longer.o Coconut milk - if coconut milk is applied over the scalp and massaged down to the hair roots it will nourish the hair and stimulates hair growth. It is also very good for treating hair loss.--You may be interested in reading Natural Hair Loss Solutions and Hair Loss Cream. Also visit Herbs for Hair GrowthSource:

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